Physical Health Links

Below are general resources to support overall well-being and physical health. The resources are intended to complement, rather than replace, professional medical advice.

General Health

• WebMD
• Mayo Clinic
• Centers for Disease Control and Prevention
• Medical Encyclopedia

Medications and Health Supplements

• Medication, Internet Mental Health
• Medications, PDR
• Medline, Comparison
• Vitamin and Mineral Supplement Fact Sheets (nih.gov) 
• Medications for Substance Use Disorders | SAMHSA
• Medication for the Treatment of Alcohol Use Disorder: A Brief Guide | SAMHSA

Nutrition and Weight Management

• MyPlate Healthy Food Groups 
• USDA Nutrition Information 
• Academy of Nutrition and Dietetics 
• 27 Nutrition Facts
• Healthy Weight Management

Fitness

• New Braunfels Recreation
• Fitness in the Park
• Exercise and Fitness 
• Fitness Exercises
• Workout Exercises 
• Body Type Quiz
• Exercising and Eating for Your Body Type