Physical Health Links
Below are general resources to support overall well-being and physical health. The resources are intended to complement, rather than replace, professional medical advice.
General Health
Medications and Health Supplements
- Medication, Internet Mental Health
- Medications, PDR
- Medline, Comparison
- Vitamin and Mineral Supplement Fact Sheets (nih.gov)
- Medications for Substance Use Disorders | SAMHSA
- Medication for the Treatment of Alcohol Use Disorder: A Brief Guide | SAMHSA
Nutrition and Weight Management
- MyPlate Healthy Food Groups
- USDA Nutrition Information
- Academy of Nutrition and Dietetics
- 27 Nutrition Facts
- Healthy Weight Management
Fitness
- New Braunfels Recreation
- Fitness in the Park
- Exercise and Fitness
- Fitness Exercises
- Workout Exercises
- Body Type Quiz
- Exercising and Eating for Your Body Type