Substance Use

You avoid processing your feelings and turn to alcohol and drugs for immediate relief. You lie to your family members, friends, and boss about how much alcohol and drugs you use. You hide and sneak alcohol and drugs. You ask your family and friends for money to purchase more alcohol and drugs for you. Your family members perceive that your alcohol and drugs use is problematic, as your alcohol and drugs use is negatively affecting your relationships with your family members and friends and is causing employment concerns. I will help you identify substance use triggers, implement healthy coping skills, set healthy boundaries, and practice mindfulness to reduce your reliance on using alcohol and drugs to manage your feelings. Call or email me today to schedule an appointment!